Coaching Programmes

What it is

We are experts in endurance running and we are coaches of people. Our coaching recognises that you are individual and have a dynamic life that influences your ability to pursue your milestones. We provide bespoke training plans that detail your sessions, day by day, and include how you can use our values of Patience, Discipline and Courage within each session. The plans are constantly dynamic as your needs will change based on your performance and your lifestyle. Frequent direct communication with your coach is a necessity as we produce the best results when we have strong relationships with our athletes, who in turn, commit to the process. 

What you can expect

  • An upfront consultation into your goals, experience, capability and lifestyle
  • A bespoke, detailed day by day training plan designed to meet your milestones
  • Details on how to apply our values of Patience, Discipline and Courage each day
  • Frequent direct communication with your coach via any one of a number of channels
  • To be supported, held to account and to expected to commit to the process
  • To prepare properly, physically and psychologically, for race day
  • Free subscription to our highly rated monthly e-magazine ‘The Monthly Milestone’
  • Free access to our pop-up run sessions

Take your first step now

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NOVEMBER 26, 2018
The importance of setting milestones
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NOVEMBER 26, 2018
Comradeship
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NOVEMBER 26, 2018
Running is about community
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NOVEMBER 26, 2018
Achieving another marathon personal best – arbitrary goals
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NOVEMBER 26, 2018
Sign-up to receive our fab newsletter
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NOVEMBER 26, 2018
Achieving a Marathon Personal Best: Luck, Environment, Training, Race Strategy
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