Our coaching recognises that you are individual and have a dynamic life that influences your ability to pursue your milestone. Following a thorough consultation, we provide bespoke training plans that describe your sessions in detail. You will then complete a detailed training diary to help us understand how you are performing and how are you feeling which, with regular communication outside of the training plan, enables us to modify your training throughout the block to produce the best possible results, in a way that an algorithm or AI simply can’t.
Frequent direct communication with your coach is a necessity as we produce the best results when we have strong relationships with our athletes, who in turn, commit to the process.
We will provide:
- An upfront consultation into your goals, experience, current capability and lifestyle
- A long term plan with future blocks of training laid out
- A bespoke, detailed day by day training plan designed to meet your milestones
- Frequent direct communication with your coach via a number of channels
- Changes to your plans on a needs-must basis
- Support and accountability
- Proper preparation, physically and psychologically, for your race day
Here is a small sample of things people have said about this programme:
“The support feels like you’re being really pushed/challenged, but also that someone’s looking out for you / after you. Given the hard sessions you’re putting yourself through, it felt oddly luxurious!”
“I felt very prepared going into the marathon, I had advice covering all different aspects of racing, not just a very detailed training plan but also things such as nutrition and mental strategy. Nothing was left out and I had everything I needed to potentially run a great race”
“Training plans were flexible week-to-week, adapting to changing race plans and felt collaborative, responding to what I felt was working and/or what sessions got me fired up about marathon training while allowing me to survive to the next week”
Read more reviews here
To get in touch, you can use the contact form at the bottom of this page or email us at contact@themilestonepursuit.com
Or you can book a free 15 minute consultation where we can talk about how it all works and what your options are (or we can just have a chat about what’s on your mind!)
